Duet Reformer Sessions
With two Balanced Body Metro IQ Reformers in the studio, you can share a session with a partner, friend or family member in a semi-private setting. You'll each receive the same focused, personalised attention as a private session.
Matwork Classes
The studio hosts small matwork classes of up to three people.
In this 50-minute session you'll use your own bodyweight — and occasionally small props like the Magic Circle, foam roller or toning balls — for a challenging, controlled Pilates workout that builds strength, balance and coordination.
If you are completely new to Pilates or have specific rehabilitation needs, a private session first is recommended.
At the moment the studio hosts two small weekly classes — one with a group of local friends and one with local co-workers. If you and a couple of friends or family members would like to do the same, get in touch and we can organise a regular slot.